Trust Yoga
169A Telok Ayer St Level 2

about Trust Yoga

TRUST YOGA center plans to share our best yoga knowledge with all, regardless of gender, age, religion and nationality. Our sharing comprises Yogic science, asana, pranayama & kriya practices and meditation. We strive to help all practitioners to attain an equanimous, healthy and balanced lifestyle. We will help you to attain physical fitness, mental clarity, greater self-understanding, stress control and general well being. We emphasize on an integral technique - rhythmic vibration controls breath, breath controls mind and mind controls body. Just by doing regular yoga practice using our master technique, you will see a self transformation. Yoga is a powerful tool. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment. We will be coaching you to focus on the physical, psychological or spiritual or a combination of three, achieving the union of body, mind and soul.

OPERATING HOURS

Mon - Fri7am - 10pm

Sat - Sun830am - 645pm

Public Holiday830am - 530pm

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Trust Yoga STAFF

Staff is not available for direct booking.