inhouse - 390 Orchard Road. #B1-04/-5, Palais Renaissance.
YOGA STRESS RELIEF (Recommended for BEGINNERS) • Join our Yoga for Stress Relief class to relax your body, release your tension and rejuvenate your energy. Yoga stress relief uses props to maintain balance in your body, while stimulating and relaxing it. This class will eliminate your fatigue and stress that results from your daily activities. Relax and recharge yourself with Avante Yoga stress relief class. Suitable for beginners.
Studio B. 169A Telok Ayer Street, Level 2 Singpore 068620
Fast pace workout with special focus on double chin, arms, stomach, waist line and thighs. The class will be conducted in a heated room (between 38-42 degree Celsius)
Inhouse - 90 Eu Tong Sen Street Block C #01-11
This is a traditional yoga class with an emphasis on proper breathing work, alignment and comprising mostly static postures. Beginner friendly, through to intermediate as options will be given.
park royal hotel on beach road. (swimming pool)
The FloatFit YOGA class is a 30 minute Vinyasa yoga session on water. Merging breath and movement to strengthen the body and mind. Aquabase is the world’s first floating exercise mat! Platform Stability: the device is completely stable and provides an excellent base for users to perform various exercises on. Durable: Aquabase is made using high quality, military grade PVC fabric which can last for a long time. Safety: The aquabase is also placed within safe distances from each other
Therapy yoga is focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Suitable for anyone seeking to heal their bodies or returning to practice after an injury.
239, Jalan Besar S'pore 208912
YoBarre Core is a workout that combines yoga and ballet. With elements of dance and fitness, this class is an adrenaline-fueled workout that tones, strengthens, and increases flexibility. Each class incorporates the benefits of an isometric strength-training barre workout with yoga mat work, followed by center practice and asanas. An overall energizing session for body and mind.
Inhouse - 49A Circular Road, Raffles Place
Hot Core is a great way to burn and build a stronger core in one class. Enjoy Hot Core in a room heated by Therapeutic Infrared Panels that go up to 37⁰C. Infrared Rays have the same benefits as the morning sun, without the burn. They penetrate the fat layer of the body to alkalinise & breakdown toxicity. Sweat it out, detoxify & energise the Mind & Body with this class. Core classes place emphasis on building a stronger core that helps to strengthen the lower back and abdominal region. A stronger core helps to correct a bad posture and rectify related spinal disorders.
Move gently through a sequence designed to flow from poses to poses, linking the movement with the breath. Based on traditional hatha yoga postures, modifications will be offered for everyone to benefit from the class and practice mindfully. Unwind with this restorative class that settles the body and the mind.
Inhouse - 12 Kallang Ave #03-01/02 Aperia Mall
Suspended off the ground in Cirque Du Soleil style, students in this class will enjoy the benefits of spinal decompression, pain relief and ease in inversions among other physical benefits. Combining yoga and aerial acrobatics with the use of a silk hammock, many poses include added benefits of lengthening and anti-aging.