The ancient art of Muay Thai dates back for over thousands of years, being one of the oldest yet most effective martial arts in the world, this ancient martial art is also known as the “science of eight limbs”. In Muay Thai, the hands, elbows, knees and shins are used as weapons, thus enabling the practitioner to make use of any parts of the body to defend themselves or a loved one. Under the guidance from Ajarn Apriao Ubon, a Grandmaster in Muay Thai who originated from Thailand, you will be practicing the traditional art form of Muay Thai to acquire his knowledge and skills that he has imparted to champions and students around the world. If you are looking for a martial art sport to keep yourself entertained, fit and healthy while learning how to better self defend yourself, Equilibrium Muay Thai programme will be the definite choice.

Fun makes light work of a full body Capoeira workout. Whether you are searching for a remedy to the unhealthy hours behind your desk, wish to do an activity to compliment your existing training, or need to rekindle your interest in a fitness program with an exciting alternative, the Afro-Brazilian martial art of Capoeira will surprise and excite you. Check out a 90 minute session that will lead to an activated body, strong core and back muscles, improved flexibility, stamina, rhythm, coordination and balance. You'll be surprised at how quickly you feel the Capoeira difference.

A set of full-contact combat sports that allow both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts.

A set of full-contact combat sports that allow both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts.