ATTN: YOU CAN PURCHASE A DAY PASS AT $38. GO TO PACKAGES AND PURCHASE THE DAY PASS AND START BOOKING YOUR CLASS. Brazilian Jiu-jitsu (BJJ), also known as "The Gentle Art". Grappling martial arts focused on controlling and submitting an opponent from the ground. TRAINING GEAR REQUIRED: BJJ GI and belt....

The mesmerising art of eight limbs, physical strength and mental will power. Here, at MAF, we carry on it's true traditions and worth. Beginner's classes are for absolute beginners with no previous experience in Muay Thai. All who have had any sort of experience are to join the Advanced slots....

• 60-minute group work-out class • Includes: (i) Muay Thai Drills, (ii) Sparring, (iii) Striking and (iv) Grappling • Develops: (i) Core Conditioning, (ii) Strength, (iii) Cardiovascular Stamina and (iv) Body Toning • Difficulty: 6/10 for beginners, 8/10 for intermediate/advanced ...

Training gear required: boxing gloves. No footwear required.

Like working out in a group? Then you should definitely try out our group classes. At KOS Boxing Gym, instead of challenging each other, we motivate each other. Therefore you don’t need to worry or feel shy, with our friendly members and trainers! Though Boxing is not a team sport, we train and win as a team!...