Dance Fitness
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Boogie Bounce Revolution

Pounce Fitness @ Newton

In house - 55, Newton Road #05-02, Revenue House S'pore 307987

DESCRIPTION

Boogie Bounce Revolution is a circuit class incorporating your mini trampolines for the cardio element and floor based stations for the muscle strength and endurance. This is a 35-40minute class and consists of stations with just one circuit, one revolution with a warm up and cool down. Kick your metabolism into high gear with this simple, customizable workout.

40 Min06:15 pm
S$35.00
/session
4 SLOT(S) AVAILABLE
book now

Boogie Bounce Revolution

Pounce Fitness @ Newton

Bring a Friend - 55, Newton Road #05-02, Revenue House S'pore 307987

DESCRIPTION

Boogie Bounce Revolution is a circuit class incorporating your mini trampolines for the cardio element and floor based stations for the muscle strength and endurance. This is a 35-40minute class and consists of stations with just one circuit, one revolution with a warm up and cool down. Kick your metabolism into high gear with this simple, customizable workout.

40 Min06:15 pm
S$40.00
/session
4 SLOT(S) AVAILABLE
book now

Piloxing KO Class

Prestique Studio

6 Eu Tong Sen St #03-53 (Yellow Zone) Clarke Quay Central S(059817)

DESCRIPTION

Sports drills and functional trainings by Knock-Out, will be the ideal session for those looking to challenge themselves further compared to the usual SSP program.

45 Min06:15 pm
S$36.00
/session
10 SLOT(S) AVAILABLE
book now

Zumba Fitness

Dance Embassy

Dance Bollywood International Studio, Golden Landmark, #03-29, S188061

DESCRIPTION

This hour long zumba class focuses on core and cardio. Routines are easy and suitable for beginners! And what more motivation does one need when you can burn up to 500-1000 calories in an hour!

60 Min06:30 pm
S$20.00
/session
10 SLOT(S) AVAILABLE
book now

Zumba Fitness

Bolly Dancing

Inhouse - 261 Waterloo Street #01-12 Waterloo Centre

DESCRIPTION

In Zumba, as with so many exercise programs, how soon you see results depends on how much time and energy you’re willing to put in. And that’s what’s great about this dance exercise, you have so much fun doing your dance moves, you don’t realise how much energy you’re burning. Zumba never feels like a chore. Bolly Dancing Studio promises that if you put the work in, your Zumba classes will not only be great fun but will soon see you on the road to a thinner and fitter you.

60 Min06:30 pm
S$20.00
/session
10 SLOT(S) AVAILABLE
book now

Dance Performance - Rumba

Ben Lau Dance

Inhouse - 80 Chay Yan St, Blk 80

DESCRIPTION

Join Ben and his instructors for an exciting session of Rumba every Saturday afternoons. The Rumba is a dance that tells a story of love and passion between a strong, male lover and a coy, teasing woman. Full of sensual movements, the Rumba is a dance of love. It is one of the most popular ballroom dances and seen around the world at nightclubs, parties, weddings and dance competitions.

60 Min07:00 pm
S$25.00
/session
4 SLOT(S) AVAILABLE
book now

Jumping Fitness (Level 1)

Prestique Studio

6 Eu Tong Sen St #03-53 (Yellow Zone) Clarke Quay Central S(059817)

DESCRIPTION

Jumping® is a dynamic fitness training system, conducted on specially developed Jumping® PROFI trampolines. Perfect cardio training with fast & slow jumps, dynamic sprints, power & balancing elements. Level 1 is suited for beginners and those who would like to focus more on learning and perfecting the moves and techniques.

60 Min07:00 pm
S$36.00
/session
20 SLOT(S) AVAILABLE
book now

1H 1-1 Private Class (Rumba / Cha-Cha / Tango / Sa...

Ben Lau Dance

Inhouse - 80 Chay Yan St, Blk 80

DESCRIPTION

One on One Class at Ben Lau Dance Dance Styles Available : Rumba / Cha-Cha / Tango / Salsa Please Contact Ben Lau Dance Upon Purchase To Confirm You are allowed to bring One Additional Person at no Additional Cost

60 Min07:00 pm
S$150.00
/session
1 SLOT(S) AVAILABLE
book now

Boogie Bounce Revolution

Pounce Fitness @ Newton

In house - 55, Newton Road #05-02, Revenue House S'pore 307987

DESCRIPTION

Boogie Bounce Revolution is a circuit class incorporating your mini trampolines for the cardio element and floor based stations for the muscle strength and endurance. This is a 35-40minute class and consists of stations with just one circuit, one revolution with a warm up and cool down. Kick your metabolism into high gear with this simple, customizable workout.

40 Min07:30 pm
S$35.00
/session
4 SLOT(S) AVAILABLE
book now

Boogie Bounce Revolution

Pounce Fitness @ Newton

Bring a Friend - 55, Newton Road #05-02, Revenue House S'pore 307987

DESCRIPTION

Boogie Bounce Revolution is a circuit class incorporating your mini trampolines for the cardio element and floor based stations for the muscle strength and endurance. This is a 35-40minute class and consists of stations with just one circuit, one revolution with a warm up and cool down. Kick your metabolism into high gear with this simple, customizable workout.

40 Min07:30 pm
S$40.00
/session
4 SLOT(S) AVAILABLE
book now